No Gym? No Space? No Time? No problem!
Rowler brings effective training to tight living spaces, busy schedules, or travel.
This ultra-portable training system combines an arm-mounted dumbbell and mini glider into one heavy-duty device. Built from premium materials in the EU, it supports dynamic, full-body workouts—anywhere, anytime.
Whether you want to train hard in a crowded living room or pack gym-level power in your backpack, Rowler unlocks functional strength without compromise.
begginer to pro
gym redefined
The most versatile, space-saving, and effective workout device—trusted by fitness pros!
One portable system for full-body training.
First-of-its-kind arm-mounted dumbbell system
Loads up to 60 kg (130 lb) with standard gym plates
Built with HD steel, featuring a rapid-lock plate system
Hyper Gun + Rowler Drive
Mini glider for crab-walks, single-leg hops, launch lunges, core crawls, and more
Compact, resistance-band compatible, and unlocks additional moves when paired with Hyper Gun
HYPER GUN
ROWLER DRIVE
No time to hit the gym?
Train wherever you are.
Light enough (3.3 kg / 7.3 lb) to carry in your backpack or car. Strong enough to support users up to 150 kg (330 lb).
Built for anyone who wants serious training without a bulky home gym.
Beginners who want simple, safe, and effective full-body training.
Busy professionals who don’t have time (or space) for the gym.
Travelers & digital nomads who want a portable workout solution.
Fitness enthusiasts looking for new, dynamic exercises.
“Years of training have shown me one truth: free weights and functional movement outperform machines for strength, balance, and longevity. Arnold Schwarzenegger spoke about this decades ago. Rowler is my way of packing that philosophy into a portable, durable system for everyone.”
- Domen Puntar, training coach & innovator
From my home to yours — a tool I created so training feels simple, real, and effective.
Rowler is backed by fitness professionals, physiotherapists, and personal trainers:
★★★★★ fitness & calisthenics
"If you include Rowler Drive in your workouts, your training becomes far more dynamic and efficient. Every exercise is designed to engage your entire body, helping you burn significantly more calories and activate deep stabilizing muscles that are often neglected in traditional training. This full-body approach not only improves strength and coordination but also accelerates weight loss in a natural and sustainable way. Thanks to its exceptional versatility, you can adjust the resistance, angles, and movement patterns to target specific goals—making every session more effective and enjoyable."
Samu Könönen - FIN national champ🥉world
★★★★★ power lifting
★★★★★ weight lifting
"I mainly use the Rowler for assistance exercises, where it really shows its value. I find it especially useful for ab rollouts, which target the core perfectly and require great stability. I also use it for tibial raises, which are excellent for strengthening the front of the shins, and for glute ham curls, where I get a very strong activation of the hamstrings as an assistance exercise for strength. The device is compact, easy to use, and allows me to include exercises in my training that I couldn’t perform as effectively before."
Peter Dobnik - SLO national champ
★★★★★ private gym equipment
I’m thoroughly impressed with Rowler. As a Master of Kinesiology, I believe its innovative design and performance potential set a new standard in fitness. Rowler is poised to revolutionize how we train, offering a game-changing solution for compact, workouts are insanely adictive.
Severin Barsek
kinesiology master
"In powerlifting, we focus on raw strength—squat, bench, deadlift—but accessory work is what builds longevity and keeps lifters injury-free. Rowler has become my go-to for accessory sessions. The resistance system mimics natural barbell patterns, and the Hyper Gun integration helps speed up recovery. I’ve noticed improved stability and muscle engagement, especially in my posterior chain. It’s an absolute game-changer for powerlifters who want to train harder while recovering smarter."
Clarice Hall
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